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We Change Lives.
We Can
Prove It.


Close To Home.
Closer To Community.


“There’s so much I love about LOTB, but it’s truly the community that helps me work towards achieving my goals. The camaraderie from the members is what makes the program very unique and special. The older I get, the fitter I get!”


Disconnect Stress.
Connect Happy.


“I get excited awaiting the daily workout to be posted for the next day. My favorite part of the day is jumping into a daily zoom class, seeing/working out with the coaches and community. I love the warm-ups, the stretches, the workout, the banter, the encouragement, the positivity, all the before and after pictures, the nutrition, but most of all the family of LOTB.”


A New Lease on Life


“LOTB’s supportive coaches and community has helped create a maintainable lifestyle (exercise, food) for me. We all improve and encourage each other. The programming cannot be beat, and meets you right where you’re at – then refines you. Aside from my health, the greatest gift LOTB has given me is doing this at home, in front of my kids – teaching lessons to the next generation.”


Healthy Body.
Healthy Mind.

“Great coaching, exercise programming and community. My overall health and well-being have improved dramatically and that’s largely because of being a part of the LOTB community. If you’re looking to make some positive changes in your life, there’s no better place to start than here."

Loneil J.

Enjoy The Journey


"LOTB is a wonderful community of like-minded individuals working together to find the best version of themselves. Training has become FUN and something I look forward to each and every day with my fellow Lifers. In this new environment, it is extremely safe and convenient to train from the comfort of your own home."


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Every membership comes with a 14 day, no risk free trial. Cancel your membership at any point within the 14 day period and you're not charged. It's that simple.